​There are many reasons why people may seek counselling, they may be:
 
Stressed, anxious or depressed
Experiencing a loss, bereavement or trauma
Having relationship difficulties
Trying to cope with family issues
Feeling unhappy at work
Dealing with a phobia
Struggling with body image
Feeling sad, isolated or lonely
Exam/work pressure
Low self esteem or confidence
Feeling panicked or out of control
Needing to make a significant decision or life change
Experiencing disordered eating patterns
Wanting to gain a better understanding of themselves

​Whatever difficulties you are experiencing, whether you consider them to be insignificant or overwhelming, I can help you navigate your way through them, in a way that works for you.

​My role as your counsellor is to see your world as you do, understand the challenges you are facing, and offer you the space you need to explore and process whatever is happening for you.
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